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	<title>Comments on: Lowering Stress &#8211; Great Article</title>
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		<title>By: Friendtrusted mobile app</title>
		<link>http://china232.com/blog/self-improvement/lowering-stress-great-article#comment-15412</link>
		<dc:creator>Friendtrusted mobile app</dc:creator>
		<pubDate>Tue, 23 Jul 2013 11:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://china232.com/blog/?p=198#comment-15412</guid>
		<description>Thank you for sharing superb informations. Your site is very cool. I’m impressed by the details that you’ve on this web site. It reveals how nicely you perceive this subject. Bookmarked this web page, will come back for extra articles. You, my friend…</description>
		<content:encoded><![CDATA[<p>Thank you for sharing superb informations. Your site is very cool. I’m impressed by the details that you’ve on this web site. It reveals how nicely you perceive this subject. Bookmarked this web page, will come back for extra articles. You, my friend…</p>
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	<item>
		<title>By: Thierry</title>
		<link>http://china232.com/blog/self-improvement/lowering-stress-great-article#comment-12799</link>
		<dc:creator>Thierry</dc:creator>
		<pubDate>Thu, 31 Jan 2013 17:44:59 +0000</pubDate>
		<guid isPermaLink="false">http://china232.com/blog/?p=198#comment-12799</guid>
		<description>Hi there

Great article, being stressed out, I already wrote a lot of writing about stress and burnout, this one is interresting even if the &quot;root solutions&quot; are always the same. The difficulty is to believe those solutions could word and give it a try...

here are the words that I can guess but not clearly understand:
looming
slack
kicker
gets cast
trying to pare down
replenishes your
to seize
despite the setbacks 
don&#039;t mesh with
have some more eggnog

Thank by advance guys for a future interresting podcast...</description>
		<content:encoded><![CDATA[<p>Hi there</p>
<p>Great article, being stressed out, I already wrote a lot of writing about stress and burnout, this one is interresting even if the &#8220;root solutions&#8221; are always the same. The difficulty is to believe those solutions could word and give it a try&#8230;</p>
<p>here are the words that I can guess but not clearly understand:<br />
looming<br />
slack<br />
kicker<br />
gets cast<br />
trying to pare down<br />
replenishes your<br />
to seize<br />
despite the setbacks<br />
don&#8217;t mesh with<br />
have some more eggnog</p>
<p>Thank by advance guys for a future interresting podcast&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: aghdas</title>
		<link>http://china232.com/blog/self-improvement/lowering-stress-great-article#comment-12783</link>
		<dc:creator>aghdas</dc:creator>
		<pubDate>Tue, 29 Jan 2013 20:13:57 +0000</pubDate>
		<guid isPermaLink="false">http://china232.com/blog/?p=198#comment-12783</guid>
		<description>thank you for your share,it was great.</description>
		<content:encoded><![CDATA[<p>thank you for your share,it was great.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lola</title>
		<link>http://china232.com/blog/self-improvement/lowering-stress-great-article#comment-12759</link>
		<dc:creator>Lola</dc:creator>
		<pubDate>Sun, 27 Jan 2013 13:21:43 +0000</pubDate>
		<guid isPermaLink="false">http://china232.com/blog/?p=198#comment-12759</guid>
		<description>It is a very interesting article. Thank you for sharing it.

Here are some words I haven´t understood well:

if-then planning 
mindset
size up
juggle 
mesh
accolades</description>
		<content:encoded><![CDATA[<p>It is a very interesting article. Thank you for sharing it.</p>
<p>Here are some words I haven´t understood well:</p>
<p>if-then planning<br />
mindset<br />
size up<br />
juggle<br />
mesh<br />
accolades</p>
]]></content:encoded>
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		<title>By: zoc</title>
		<link>http://china232.com/blog/self-improvement/lowering-stress-great-article#comment-12756</link>
		<dc:creator>zoc</dc:creator>
		<pubDate>Sun, 27 Jan 2013 08:34:54 +0000</pubDate>
		<guid isPermaLink="false">http://china232.com/blog/?p=198#comment-12756</guid>
		<description>it&#039;s really good article. thanks for your share.</description>
		<content:encoded><![CDATA[<p>it&#8217;s really good article. thanks for your share.</p>
]]></content:encoded>
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		<title>By: Jen</title>
		<link>http://china232.com/blog/self-improvement/lowering-stress-great-article#comment-12754</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Sat, 26 Jan 2013 18:41:10 +0000</pubDate>
		<guid isPermaLink="false">http://china232.com/blog/?p=198#comment-12754</guid>
		<description>Very good article.
Words or sentence need to explain:
trivia
molecular gastronomy restaurant
replenish 
accolades
vigilance</description>
		<content:encoded><![CDATA[<p>Very good article.<br />
Words or sentence need to explain:<br />
trivia<br />
molecular gastronomy restaurant<br />
replenish<br />
accolades<br />
vigilance</p>
]]></content:encoded>
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	<item>
		<title>By: Carolina Oliveira</title>
		<link>http://china232.com/blog/self-improvement/lowering-stress-great-article#comment-12753</link>
		<dc:creator>Carolina Oliveira</dc:creator>
		<pubDate>Sat, 26 Jan 2013 17:58:21 +0000</pubDate>
		<guid isPermaLink="false">http://china232.com/blog/?p=198#comment-12753</guid>
		<description>I really like this article, thanks for sharing it! 
I&#039;m only 16, but I can say that I&#039;m already under a lot of pressure and stress, because of striving to get into a good college and so on. Everybody who has ever gone through it knows what I&#039;m talking about. 

Anyway, I think writing your tasks is really important to keep in mind what you have to do, but reach the end of the week without checking them off can be a bit frustrating. And I think that procrastination stops us from actually doing everything. We tend to delay it and think &quot;I&#039;ll do it later...&quot; and you end up not doing anything. So the solution is just to stand up from your chair and start it. 

I also agreed with the stuff that said decisions make us get more stressed. 

BTW, here are some words and expressions I didn&#039;t quite get: 
&quot;deadlines are looming&quot; 
&quot;frequent bouts&quot;
&quot;replenishes your energy&quot;
&quot;eggnog&quot;

Bye guys, and see you soon :)</description>
		<content:encoded><![CDATA[<p>I really like this article, thanks for sharing it!<br />
I&#8217;m only 16, but I can say that I&#8217;m already under a lot of pressure and stress, because of striving to get into a good college and so on. Everybody who has ever gone through it knows what I&#8217;m talking about. </p>
<p>Anyway, I think writing your tasks is really important to keep in mind what you have to do, but reach the end of the week without checking them off can be a bit frustrating. And I think that procrastination stops us from actually doing everything. We tend to delay it and think &#8220;I&#8217;ll do it later&#8230;&#8221; and you end up not doing anything. So the solution is just to stand up from your chair and start it. </p>
<p>I also agreed with the stuff that said decisions make us get more stressed. </p>
<p>BTW, here are some words and expressions I didn&#8217;t quite get:<br />
&#8220;deadlines are looming&#8221;<br />
&#8220;frequent bouts&#8221;<br />
&#8220;replenishes your energy&#8221;<br />
&#8220;eggnog&#8221;</p>
<p>Bye guys, and see you soon <img src='http://china232.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Hamid Reza</title>
		<link>http://china232.com/blog/self-improvement/lowering-stress-great-article#comment-12752</link>
		<dc:creator>Hamid Reza</dc:creator>
		<pubDate>Sat, 26 Jan 2013 17:46:47 +0000</pubDate>
		<guid isPermaLink="false">http://china232.com/blog/?p=198#comment-12752</guid>
		<description>Thank you so much for sharing article. You know the problem of these kind of articles is we all know and of course have some information about coping with stressful condition, but the point is how to put this knowledge into practice? We all know we should believe ourselves because without believing our self, nobody believe us!! We all know we should allocate far more time to our self and have a break to refill (= replenish) energy but in today&#039;s life things are elapsing very fast and and it is tough though to have a break. 
I my self believe that articles like this are still miles and miles far way from real world.
Any way there were so many new vocabularies in article and it was useful for learning and improving reading skill.</description>
		<content:encoded><![CDATA[<p>Thank you so much for sharing article. You know the problem of these kind of articles is we all know and of course have some information about coping with stressful condition, but the point is how to put this knowledge into practice? We all know we should believe ourselves because without believing our self, nobody believe us!! We all know we should allocate far more time to our self and have a break to refill (= replenish) energy but in today&#8217;s life things are elapsing very fast and and it is tough though to have a break.<br />
I my self believe that articles like this are still miles and miles far way from real world.<br />
Any way there were so many new vocabularies in article and it was useful for learning and improving reading skill.</p>
]]></content:encoded>
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	<item>
		<title>By: Ray</title>
		<link>http://china232.com/blog/self-improvement/lowering-stress-great-article#comment-12751</link>
		<dc:creator>Ray</dc:creator>
		<pubDate>Sat, 26 Jan 2013 14:45:55 +0000</pubDate>
		<guid isPermaLink="false">http://china232.com/blog/?p=198#comment-12751</guid>
		<description>Hi. Thank you guys for sharing to us this well written and great article. I like the seventh strategy. 

What does &quot;if-then&quot; mean?

Keep up the good work.</description>
		<content:encoded><![CDATA[<p>Hi. Thank you guys for sharing to us this well written and great article. I like the seventh strategy. </p>
<p>What does &#8220;if-then&#8221; mean?</p>
<p>Keep up the good work.</p>
]]></content:encoded>
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		<title>By: Bhaskar</title>
		<link>http://china232.com/blog/self-improvement/lowering-stress-great-article#comment-12749</link>
		<dc:creator>Bhaskar</dc:creator>
		<pubDate>Sat, 26 Jan 2013 10:51:13 +0000</pubDate>
		<guid isPermaLink="false">http://china232.com/blog/?p=198#comment-12749</guid>
		<description>Really interesting article.  Thanks for letting us know of it.  Although there are some new words and phrases, the article is okay to understand the brief.  I&#039;m looking forward to see your writing on this article.  Thanks in advance.</description>
		<content:encoded><![CDATA[<p>Really interesting article.  Thanks for letting us know of it.  Although there are some new words and phrases, the article is okay to understand the brief.  I&#8217;m looking forward to see your writing on this article.  Thanks in advance.</p>
]]></content:encoded>
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