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I’ve been doing a lot of thinking about instincts.   I hate agonizing (too much thinking) over decisions I have to make.  Over thinking is a terrible habit but I don’t know what to do about it.  It gives me a headache and I waste a lot of time in the decision making process.  I wish I could give my brain a vacation and just do whatever “feels” like a good idea.  I wish I could “trust my instincts” and blindly believe that they will naturally make the right decisions for me.  There is only one problem.  My instincts often suck!

I don’t know about you, but my instincts often tell me to stay up super late, eat a lot of junk food, drink too much beer, and watch countless hours of hilarious TV.   I “know” it’s stupid but it “feels” like a good idea.  That’s why it’s so tempting.  Our logical brain is always arguing with our emotions and desires. (more…)

Hey guys,

I just got back from another cool trip to Seoul Korea. I love the south part of the city. I wish I could speak Korean and hopefully one day I will be able to! I know a couple of funny words but then the conversation goes dead because I can’t really continue the conversation with my 20 word vocabulary. Lol.

I slept almost the entire way home during the flight. I used to be terrible at sleeping while I sit but I’m getting good at it now. I guess I shouldn’t be too proud because it’s not a very impressive skill. It is quite useful though if your Ipod runs out of batteries and you are bored. It was funny, I woke up about 10 minutes before we landed and made sure I got my “food”. Everyone knows that airplane food is terrible but I had to feel I wasn’t wasting money or something. I’m not sure exactly which stupid thought I was using at the time.

Actually, airplane food is much better than it used to be, maybe with all the competition. I don’t know.
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